Catalyzing Conscious Leadership
"The worst realities of our age are manufactured realities. It is therefore our task, as creative participants in the universe, to redream our world. Human beings are blessed with the necessity of transformation."

Ben Okri
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Bring Your Employees Alive
Ignite the Living Energy Systems in your Company

Fast pace, external focus, and increased demand to succeed in modern society results in a rift in our natural rhythm and disconnection from our body, mind, and self as a living energy system. We don’t take time to stop and ponder who we really are, what we are doing, and how we are doing things, neither professionally nor privately. We drive in automatic gear and are unaware of what is happening inside of us.

This training is about the interplay between mind and body, and how they are connected. It opens our eyes to how we can take charge, and better serve ourselves, our employers, and customers through increased energy levels and deepening of inner strength. The result is more confidence and consciousness that benefits the whole.

The format is a combination of interactive lecture, simple exercises, focused awareness, relaxation, and discussions. It is all about the experience. The training will awaken your relationship with yourself, and help you on the way to success in living your life from health, strength, and well-being.


Training objective is to learn about…

•  Mind-Body Connection
•  Individual as an Energy System
•  Increasing Energy Levels
•  Controlling Thinking, Worries, Stress, and Anxiety
•  Strengthening Focus, Motivation, and Performance


Testimonials


“This workshop was an energy boost.  What I enjoyed the most was the combination of short lectures and experiential exercises, sincerity and humor."

- Steinunn Þórhallsdóttir, Department of Continuous Education, University of Iceland, Reykjavík


"Lively, fun and diverse. Great for empowerment and self-knowledge.”


- Anna Karen Sigurjónsdóttir, Blue Lagoon, Iceland


"Well focused and lively experience. Reminded me of how important it is to pay attention to your energy."

- Erna Guðrún Agnarsdóttir, Department of Continuous Education, University of Iceland, Reykjavík


“I learned the importance of the mind/body connection. This was great.”

- Haukur Ingi Ólafsson, Blue Lagoon, Iceland


“Discovered the importance of cultivating my own energy."

- Kristín Jónsdóttir, Department of Continuous Education, University of Iceland, Reykjavík


“This workshop works wonders for body and soul. What I appreciated most was the creative expression and team building.”

- Fanney Gísladóttir, Blue Lagoon, Iceland


“ Entertaining, short and focused. Learning about the energy centers, goal setting and the act of smiling were of greatest interest to me.”

- Jóhannes Haukur Ingibergsson, Blue Lagoon, Iceland


“This was a great workshop and I highly recommend it. Be prepared to give it your 110%. I found the laughing-yoga the biggest fun.”

- Telma Ýr Sigurðardóttir, Blue Lagoon, Iceland


“I experienced inner peace and a longing to nurture myself further in order to be able to give more to others."

- Hulda Mjöll Hauksdóttir, Department of Continuous Education, University of Iceland, Reykjavík


“The presentation was very lively. Great cocktail. Breathing, movement and relaxation were the most interesting to me.”

- Dagmar J. Elvarsdóttir, Blue Lagoon, Iceland




Length 4 hours


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